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Where we get real about holistic living in our busy and confusing world.

22 February 2012 ~ 2 Comments

Living in the Now

As a veteran therapist, I have encountered many many clients who suffer from depression and anxiety. From those years of experience I have learned that depression, simply stated, is “being stuck in the past” and anxiety is “fretting about the future”. While clinical diagnoses of these two disorders is not so simple, learning to live […]

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