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31 March 2014 ~ 0 Comments

Why are we fat?

This post is dedicated to that amazing group from Unity of Muskegon who meet for Let’s Talk Wellness and are making positive changes toward better health every day. I am SO proud of you all! Last year as I ended our second year of monthly meetings at Unity on wellness, I asked what people wanted […]

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18 June 2012 ~ 4 Comments

Why Organic?

In my last article I touched on how what we put on our skin affects our health. Hard for some people to believe. Today we’ll look at the more accepted premise – we are what we eat. Think about it. We consume “stuff” and it becomes our bodies. Shouldn’t we be aware of what is […]

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25 April 2012 ~ 6 Comments

The First Step to Better Health – Bacon Fat*

*from grass fed pigs…and organic evco This post is dedicated to the incredible activist film maker Chris Bedford who introduced me to the sad and insidious world of food politics. He guided me – and thousands of others – to the possibilities for making our world sustainable. Today’s blog is controversial…Chris always loved controversy. Fats? […]

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03 April 2012 ~ 1 Comment

Rethinking the Food Pyramid…

Did you know that after the USDA released the Food Pyramid in 1992 the rate of obesity skyrocketed? That’s what happens when you encourage people to consume 6-11 servings a day of grain products without mention of product quality. And yes, there was a major link to the grain lobby. At the same time, the […]

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