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29 October 2014 ~ 2 Comments

Kombucha for Beginners

Simple Kombucha Instructions – makes about ½ gallon 1. Bring about 6 ½ cups pure water to boil 2. Pour into glass vessel and add ½ cup sugar (or you can do this in the pot). Stir to dissolve. 3. Put in 4 tea bags and let steep (if fruit flies are around, cover with […]

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06 March 2014 ~ 0 Comments

Tips for Fabulous Ferments

This post is dedicated to my local fermenting buds – Fermenting the Lakeshore With the recent evidence from the Human Micobiome Project proving we are more bacterial than human, fermenting is coming back with a bang. When we home ferment, we add flavorful drinks and condiments to our meals and improve our digestion and subsequently […]

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