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31 March 2014 ~ 0 Comments

Why are we fat?

This post is dedicated to that amazing group from Unity of Muskegon who meet for Let’s Talk Wellness and are making positive changes toward better health every day. I am SO proud of you all! Last year as I ended our second year of monthly meetings at Unity on wellness, I asked what people wanted […]

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17 February 2014 ~ 0 Comments

Does it bug you that you’re eating Roundup? It should.

I watched this video last week and felt so sad knowing many of my loved ones are seeking help for illness from the medical field while they’re eating foods that not only can’t sustain them, but are literally harming them. In this interview, the actual mechanisms of harm are identified. I just had to share. […]

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30 January 2014 ~ 0 Comments

My hometown is waking up…are You?

Regaining Our Health part 1 This journey helping others regain wellness is an exciting one. From the “Natural Mommy”s building their childrens’ innate immune systems, to the monthly Nourishing the Lakeshore (Century Club) and Let’s Talk Wellness meetings (Unity of Muskegon) to the clients eager to reduce their medications due to side effects, to those […]

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18 June 2012 ~ 4 Comments

Why Organic?

In my last article I touched on how what we put on our skin affects our health. Hard for some people to believe. Today we’ll look at the more accepted premise – we are what we eat. Think about it. We consume “stuff” and it becomes our bodies. Shouldn’t we be aware of what is […]

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25 April 2012 ~ 6 Comments

The First Step to Better Health – Bacon Fat*

*from grass fed pigs…and organic evco This post is dedicated to the incredible activist film maker Chris Bedford who introduced me to the sad and insidious world of food politics. He guided me – and thousands of others – to the possibilities for making our world sustainable. Today’s blog is controversial…Chris always loved controversy. Fats? […]

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