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13 August 2015 ~ 1 Comment

A Must Read – The Iodine Crisis

Iodine Crisis Blog - Thrive For Real

We need to be AWARE – we have a severe nutrient deficiency in the U.S. (and many other places on the planet). The book, The Iodine Crisis, by investigative reporter and whistleblower, Lynne Farrow, should be read by everyone who is concerned about their health. I was moved so greatly by the content; I knew […]

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31 March 2014 ~ 0 Comments

Why are we fat?

This post is dedicated to that amazing group from Unity of Muskegon who meet for Let’s Talk Wellness and are making positive changes toward better health every day. I am SO proud of you all! Last year as I ended our second year of monthly meetings at Unity on wellness, I asked what people wanted […]

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09 February 2014 ~ 4 Comments

My hometown is waking up…to the microbiome

This post is dedicated to the new fermenters along the lakeshore of beautiful West Michigan. Great job to the students from my White Lake Area Community Education classes, Nourishing the Lakeshore, Fermenting the Lakeshore held at Unity of Muskegon and health conscious shoppers at Sweetwater Local Organic Foods Market. What is the microbiome? Very simply, […]

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05 October 2012 ~ 0 Comments

What’s with the Coconut Oil #2 – Let’s Get Practical

Usually the first comment clients make when I encourage lots of good fats, like coconut oil, is “What about low-fat?” Take a look at my April blog and the Weston A Price Foundation . As time goes by, we are seeing more and more truth hitting the mainstream about the low-fat myth. Gary Taubes was […]

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